Jet lag, definition and description. Results of a scientific test on jet lag remedy, No-Jet-Lag, flight attendnats survey on jet lag and using No-Jet-Lag, techniques for reducing jet lag and other supporting files.
Jet lag, or desynchronosis, is a temporary condition that some people experience following air travel across several time zones in a short period of time. This causes the traveler's internal clock to be out of sync with the external environment.
